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Blog posts of '2017' 'May'

Critical Sleep Problems in the Elderly
Critical Sleep Problems in the Elderly We change as we age. Along with the usual physical changes, there are changes to our sleep patterns as well. While some of these changes are completely normal, others represent real problems for older Americans.
Signs of Sleep Problems in Children: What is Excessive Daytime Sleepiness?
Signs of Sleep Problems in Children: What is Excessive Daytime Sleepiness? We all know that a good, restful sleep is necessary for a healthy mind and body. This applies especially for children, who need a good 2-3 hours more sleep every night than do adults. For your children to get this much-needed sleep, you will need to be on alert for signs of sleep disorders in children.