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The Consequences of Poor Sleep
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Don't let your lack of sleep ruin your day.

We all sleep. We all know it. We all need it!

So, how do we get the best results from the sleep we get to improve our daily lives?

One way is to make sure you eat early, not late. Limit your caffeine intake at night. Most importantly, make sur...

Don't hang onto that pillow for too long, no matter how comfortable it is.
Replace your pillow
A recent study shows only 82% of people know how often they should replace their pillows. Don't hang onto that pillow for too long, no matter how comfortable it is.
Check out this helpful video from the Sleep Council.

In an Ergoflex poll of nearly 2,200 people, it was discovered that only ...

The Benefits of Napping & Why We're Putting These Myths to Bed
The Benefits of Napping & Why We're Putting These Myths to Bed

As a society, we have a weird relationship with napping. Some people love the guilty pleasure of a quick nap; others find it a waste of time; a few others find that their type-A personality gets in the way of truly napping. But research has been steadily growing and shows there are truly some benefi...

Boost Your Sleep Health to Reduce Your Risk of These Health-Related Problems
Boost Your Sleep Health to Reduce Your Risk of These Health-Related Problems

A New Year is coming, and all the usual resolutions about health are being made: Eating right, exercising, cutting out unhealthy habits. Still, how many of us are adding sleep health to the list?

If not, you should. Sleep problems have been shown to have effects on a person’s health and well-being....

Do You Know How Often to Replace Your Mattress? Shocking Truths and Telltale Signs
Do You Know How Often to Replace Your Mattress? Shocking Truths and Telltale Signs

You’ve probably heard the rule of thumb that you need to replace your mattress every eight years.

We’re going to be 100% honest: That’s probably not a good guide for knowing when to replace your mattress.

First, eight years represents a statistical average. The Better Sleep Council, for example, r...

Banner Mattress vs. Mattress Showroom
Banner Mattress vs. Mattress Showroom

Who is Mattress Showroom?

Mattress Showroom is a locally owned and operated mattress retailer in the Southern California area. They have been in business for about 30 years. They sell custom sizes but they buy them from a manufacturer. Mattress Showroom does not manufacture any mattresses, they tak...

Banner Supports Coachella Valley Rescue Mission
Banner Supports Coachella Valley Rescue Mission

The Banner Mattress Family is proud to support the Coachella Valley Rescue Mission, most recently with a donation of 43 mattresses for their Indio, California shelter.

The Coachella Valley Rescue Mission (CVRM) is a California-based charity serving those in need of recovery due to loss of job, home...

6 Reasons a Factory-Direct Mattress Should Be On Your Shopping List
6 Reasons a Factory-Direct Mattress Should Be On Your Shopping List Besides better prices, factory-direct mattresses offer a better shopping experience all around. Find out why.
Banner Mattress vs. Mattress Firm: Which is the Best Mattress Retailer for Me?
Banner Mattress vs. Mattress Firm: Which is the Best Mattress Retailer for Me? Shopping for a new mattress? Who you decide to buy your mattress from is just as important as which brand you buy. This affects your whole shopping experience, from doing...
Retail vs. Online Mattress Shopping
Retail vs. Online Mattress Shopping

Online mattress shopping is becoming more and more common. We all buy online, and it was only a matter of time before mattresses made the move from retail shops to online stores.

That said, some folks are nervous when it comes to buying a mattress online. Mattresses are large and bulky, making deli...