It can creep up while you sleep flat on your bed. Stomach acid refluxes into the esophagus, and eats away ay the esophageal lining. You may cough or choke, and can wake up experiencing regurgitation in your mouth.
The pain can be problematic it if gets severe.
There are a few things you can do.
- Take your Heart Burn Medications, but be weary, as certain Heart Burn medications may cause trouble for your heart and kidneys! Watch this video for more on that.
- Stack up your pillows high enough where your body is bent at an almost 45 degree position - which doesn't allow for good sleep
- Sleeping on your side
- And get an Adjustable Base for your mattress.
An Adjustable Base Can work with your mattress to help curb any fits of acid reflux by listing your body angle, letting gravity take over, and keeping the acid in your stomach, instead of burning up your throat!
At Banner Mattress, we have a wide collection of Adjustable Bases and Compatible mattresses to choose from.
But seriously, don't take our word for it. Come into a Banner Mattress location to try some out! We're confident that you'll find something that you'll love at Banner! And catch us when we're having a sale to get better value for your dollar!
Through proper sleep preparation, you can get better sleep, but with Banner Mattress, you get a guarantee.
Download our eBook: Your Mattress Buying Guide. Use it to discover your sleep needs and simplify the mattress buying process - the Banner Way.